Wellness

Meet with a trainer to get a personalized plan to meet your specific needs and goals. Our staff will make you a customized workout plan to help you change up your routine and reach new fitness levels. Click HERE to schedule yours today!

Do you need some guidance on how to use the machines or free weights? Schedule a free fitness orientation today to get yourself familiar with our equipment and facility. Click HERE to schedule yours today.

What’s better than a workout and a massage at the CREW Center? Emily Deforest is a licensed massage therapist to offer you relief on your achey joints!

Contact Emily by clicking HERE.

Get a personal trainer today. Get fit with a personalized program that fit your schedule and needs. Our trainers will create a customized workout and guide you through each session to keep you on track. We’re now offering one free session with your first package purchase of at least 10 sessions. Click HERE to email a trainer for more information.